With the movie "Game Changers" having come out, a lot of people are interested in the health value of plant-based diets. The American...

Tatziki Sauce is used for wraps in Greece and other Mediterranean countries. Here is a plant-based version of the recipe 1) 1.5 cup...

I just love mango. It is the best fruit in the world. I also like mango ice cream. After giving up dairy products, I wasn't able to...

Here is a nice beverage you can drink hot or cold. If you drink it hot, you may want to add more water so it isn't too think. Just...

Why do we have to eat salads? Can't we just eat cookies and get healthy? Well, we can. Here is a yummy cookie recipe that has health...

Pizza is yummy but very easy to eat too much of. The crust is full of (refined) starch, and the cheese is full of saturated fat. Here...

1) 2 cups ground walnut 2) 1 Tbsp ground cumin seeds 3) 1 cup shredded cauliflower florets 4) 1 cup shredded broccoli 5) 1/2 cup hemp...

Here is a simple recipe to make jam without the sugar. The ingredients are simple 1) Soaked chia seeds 2) Lemon juice 3) Monkfruit...

Marshmallows are yummy, but they are probably one of the unhealthiest foods with about half the weight from sugar, or often most of it...

Many people use aloe vera for the skin, often in body wash and lotions. Is there evidence that aloe is beneficial for the skin, or is it...